Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
22 Apr 2024, 6:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.16 km
- Time
- 22:38
- Pace
- 7:09/km
- Avg HR
- 149 bpm
20 Apr 2024, 8:59 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.78 km
- Time
- 34:18
- Pace
- 7:10/km
- Avg HR
- 172 bpm
18 Apr 2024, 5:51 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.07 km
- Time
- 23:03
- Pace
- 7:31/km
- Avg HR
- 149 bpm
17 Apr 2024, 6:36 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.11 km
- Time
- 23:19
- Pace
- 7:30/km
- Avg HR
- 149 bpm
16 Apr 2024, 5:59 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.14 km
- Time
- 23:29
- Pace
- 7:29/km
- Avg HR
- 148 bpm
15 Apr 2024, 6:01 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 15:46
- Pace
- 7:21/km
- Avg HR
- 140 bpm
13 Apr 2024, 4:33 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.04 km
- Time
- 15:42
- Pace
- 7:41/km
- Avg HR
- 144 bpm
11 Apr 2024, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.15 km
- Time
- 23:13
- Pace
- 7:23/km
- Avg HR
- 143 bpm
10 Apr 2024, 6:55 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.18 km
- Time
- 23:16
- Pace
- 7:18/km
- Avg HR
- 157 bpm
9 Apr 2024, 6:00 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.15 km
- Time
- 23:29
- Pace
- 7:28/km
- Avg HR
- 157 bpm