Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
8 Mar 2024, 6:01 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.16 km
- Time
- 16:53
- Pace
- 7:49/km
- Avg HR
- 159 bpm
7 Mar 2024, 6:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.14 km
- Time
- 16:54
- Pace
- 7:53/km
- Avg HR
- 148 bpm
6 Mar 2024, 7:27 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.29 km
- Time
- 10:05
- Pace
- 7:49/km
- Avg HR
- 137 bpm
2 Mar 2024, 7:52 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.20 km
- Time
- 16:21
- Pace
- 7:26/km
- Avg HR
- 148 bpm
1 Mar 2024, 8:54 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.32 km
- Time
- 20:36
- Pace
- 8:53/km
- Avg HR
- 143 bpm
1 Mar 2024, 7:12 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.61 km
- Time
- 18:28
- Pace
- 7:05/km
- Avg HR
- 151 bpm
25 Feb 2024, 5:18 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.09 km
- Time
- 17:23
- Pace
- 8:19/km
- Avg HR
- 156 bpm
21 Feb 2024, 6:44 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.68 km
- Time
- 18:55
- Pace
- 7:03/km
- Avg HR
- 147 bpm
19 Feb 2024, 6:25 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.35 km
- Time
- 18:49
- Pace
- 8:00/km
- Avg HR
- 144 bpm
15 Feb 2024, 6:47 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.73 km
- Time
- 19:41
- Pace
- 7:12/km
- Avg HR
- 158 bpm