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Stronger Each Step stories

Runs, rides, and the story behind the numbers.

Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.

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344 activities
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Latest activity stories

11 Jan 2024, 7:00 am

Brisbane Running

Training log

A Garmin activity from the training log, with route, effort, and split data available on the detail page.

Distance
3.66 km
Time
18:29
Pace
5:03/km
Avg HR
156 bpm
running
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14 Nov 2023, 6:38 am

Treadmill Running

Training log

A Garmin activity from the training log, with route, effort, and split data available on the detail page.

Distance
1.74 km
Time
34:56
Pace
20:03/km
Avg HR
128 bpm
running
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12 Nov 2023, 5:32 am

Treadmill Running

Training log

A Garmin activity from the training log, with route, effort, and split data available on the detail page.

Distance
1.80 km
Time
19:31
Pace
10:51/km
Avg HR
145 bpm
running
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23 Jan 2019, 6:59 am

Treadmill Running

Training log

A Garmin activity from the training log, with route, effort, and split data available on the detail page.

Distance
1.26 km
Time
12:36
Pace
9:59/km
Avg HR
137 bpm
running
Read activity

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Stronger Each Step

From heart failure to heart health — rebuilding life through running, cycling, camping, and outdoor adventure.

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