Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
8 Apr 2024, 6:08 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.14 km
- Time
- 15:47
- Pace
- 7:23/km
- Avg HR
- 151 bpm
7 Apr 2024, 2:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.17 km
- Time
- 16:23
- Pace
- 7:33/km
- Avg HR
- 150 bpm
2 Apr 2024, 7:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.21 km
- Time
- 9:12
- Pace
- 7:36/km
- Avg HR
- 140 bpm
25 Mar 2024, 6:21 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.24 km
- Time
- 23:59
- Pace
- 7:25/km
- Avg HR
- 154 bpm
21 Mar 2024, 6:18 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 24:04
- Pace
- 7:32/km
- Avg HR
- 159 bpm
20 Mar 2024, 6:11 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 17:02
- Pace
- 7:55/km
- Avg HR
- 147 bpm
19 Mar 2024, 6:25 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.08 km
- Time
- 24:28
- Pace
- 7:56/km
- Avg HR
- 157 bpm
15 Mar 2024, 6:36 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.11 km
- Time
- 24:15
- Pace
- 7:47/km
- Avg HR
- 153 bpm
14 Mar 2024, 6:36 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.18 km
- Time
- 24:45
- Pace
- 7:47/km
- Avg HR
- 167 bpm
13 Mar 2024, 6:53 am
Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.87 km
- Time
- 23:58
- Pace
- 8:22/km
- Avg HR
- 161 bpm