Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
26 May 2024, 5:17 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.11 km
- Time
- 22:40
- Pace
- 7:17/km
- Avg HR
- 149 bpm
25 May 2024, 6:22 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.16 km
- Time
- 15:47
- Pace
- 7:18/km
- Avg HR
- 138 bpm
24 May 2024, 6:22 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.19 km
- Time
- 16:04
- Pace
- 7:20/km
- Avg HR
- 145 bpm
8 May 2024, 6:18 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.18 km
- Time
- 30:09
- Pace
- 7:12/km
- Avg HR
- 155 bpm
7 May 2024, 6:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.21 km
- Time
- 8:05
- Pace
- 6:43/km
- Avg HR
- 132 bpm
3 May 2024, 6:29 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 22:43
- Pace
- 7:07/km
- Avg HR
- 146 bpm
2 May 2024, 6:16 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.08 km
- Time
- 15:05
- Pace
- 7:15/km
- Avg HR
- 139 bpm
1 May 2024, 7:15 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.11 km
- Time
- 7:27
- Pace
- 6:42/km
- Avg HR
- 135 bpm
29 Apr 2024, 6:16 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.17 km
- Time
- 16:29
- Pace
- 7:35/km
- Avg HR
- 147 bpm
23 Apr 2024, 5:40 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.05 km
- Time
- 22:22
- Pace
- 7:20/km
- Avg HR
- 145 bpm