Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
28 June 2024, 6:03 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.28 km
- Time
- 23:04
- Pace
- 7:02/km
- Avg HR
- 140 bpm
27 June 2024, 6:17 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 23:31
- Pace
- 7:22/km
- Avg HR
- 144 bpm
26 June 2024, 6:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.20 km
- Time
- 23:11
- Pace
- 7:15/km
- Avg HR
- 153 bpm
25 June 2024, 6:12 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.17 km
- Time
- 23:43
- Pace
- 7:29/km
- Avg HR
- 147 bpm
24 June 2024, 6:23 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.18 km
- Time
- 23:35
- Pace
- 7:25/km
- Avg HR
- 151 bpm
23 June 2024, 6:30 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.14 km
- Time
- 23:46
- Pace
- 7:34/km
- Avg HR
- 150 bpm
21 June 2024, 6:19 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 16:01
- Pace
- 7:26/km
- Avg HR
- 144 bpm
9 June 2024, 6:29 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.20 km
- Time
- 23:35
- Pace
- 7:22/km
- Avg HR
- 148 bpm
6 June 2024, 6:17 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 15:31
- Pace
- 7:13/km
- Avg HR
- 147 bpm
28 May 2024, 6:17 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.16 km
- Time
- 22:36
- Pace
- 7:10/km
- Avg HR
- 158 bpm