Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
21 June 2024, 6:19 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 16:01
- Pace
- 7:26/km
- Avg HR
- 144 bpm
9 June 2024, 6:29 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.20 km
- Time
- 23:35
- Pace
- 7:22/km
- Avg HR
- 148 bpm
6 June 2024, 6:17 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 15:31
- Pace
- 7:13/km
- Avg HR
- 147 bpm
28 May 2024, 6:17 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.16 km
- Time
- 22:36
- Pace
- 7:10/km
- Avg HR
- 158 bpm
26 May 2024, 5:17 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.11 km
- Time
- 22:40
- Pace
- 7:17/km
- Avg HR
- 149 bpm
25 May 2024, 6:22 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.16 km
- Time
- 15:47
- Pace
- 7:18/km
- Avg HR
- 138 bpm
24 May 2024, 6:22 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.19 km
- Time
- 16:04
- Pace
- 7:20/km
- Avg HR
- 145 bpm
8 May 2024, 6:18 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.18 km
- Time
- 30:09
- Pace
- 7:12/km
- Avg HR
- 155 bpm
7 May 2024, 6:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.21 km
- Time
- 8:05
- Pace
- 6:43/km
- Avg HR
- 132 bpm
3 May 2024, 6:29 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 22:43
- Pace
- 7:07/km
- Avg HR
- 146 bpm