Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
17 Sept 2024, 6:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.20 km
- Time
- 22:36
- Pace
- 7:04/km
- Avg HR
- 144 bpm
16 Sept 2024, 6:14 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.24 km
- Time
- 23:02
- Pace
- 7:07/km
- Avg HR
- 157 bpm
13 Sept 2024, 9:00 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.76 km
- Time
- 34:28
- Pace
- 7:14/km
- Avg HR
- 154 bpm
13 Sept 2024, 6:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.04 km
- Time
- 15:14
- Pace
- 7:29/km
- Avg HR
- 151 bpm
12 Sept 2024, 6:00 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.18 km
- Time
- 16:17
- Pace
- 7:28/km
- Avg HR
- 144 bpm
11 Sept 2024, 6:15 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.19 km
- Time
- 15:38
- Pace
- 7:08/km
- Avg HR
- 142 bpm
6 Sept 2024, 9:00 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.86 km
- Time
- 37:42
- Pace
- 7:45/km
- Avg HR
- 153 bpm
31 Aug 2024, 9:16 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.19 km
- Time
- 16:29
- Pace
- 7:31/km
- Avg HR
- 139 bpm
28 Aug 2024, 6:28 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.19 km
- Time
- 16:23
- Pace
- 7:28/km
- Avg HR
- 149 bpm
5 Aug 2024, 7:33 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.18 km
- Time
- 7:56
- Pace
- 6:43/km
- Avg HR
- 149 bpm