Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
24 Oct 2024, 6:50 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 23:39
- Pace
- 7:25/km
- Avg HR
- 150 bpm
23 Oct 2024, 6:12 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.08 km
- Time
- 23:37
- Pace
- 7:41/km
- Avg HR
- 150 bpm
22 Oct 2024, 6:07 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.01 km
- Time
- 23:22
- Pace
- 7:46/km
- Avg HR
- 161 bpm
21 Oct 2024, 6:09 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.08 km
- Time
- 23:52
- Pace
- 7:45/km
- Avg HR
- 151 bpm
19 Oct 2024, 4:34 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.06 km
- Time
- 15:46
- Pace
- 7:40/km
- Avg HR
- 142 bpm
18 Oct 2024, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.12 km
- Time
- 23:37
- Pace
- 7:34/km
- Avg HR
- 152 bpm
17 Oct 2024, 6:07 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.27 km
- Time
- 23:20
- Pace
- 7:08/km
- Avg HR
- 151 bpm
16 Oct 2024, 6:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.17 km
- Time
- 15:54
- Pace
- 7:20/km
- Avg HR
- 151 bpm
9 Oct 2024, 6:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.12 km
- Time
- 38:36
- Pace
- 7:32/km
- Avg HR
- 152 bpm
8 Oct 2024, 2:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.24 km
- Time
- 15:59
- Pace
- 7:09/km
- Avg HR
- 144 bpm