Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
5 Nov 2024, 6:22 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.26 km
- Time
- 23:12
- Pace
- 7:07/km
- Avg HR
- 143 bpm
4 Nov 2024, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.28 km
- Time
- 23:36
- Pace
- 7:12/km
- Avg HR
- 146 bpm
3 Nov 2024, 6:18 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.31 km
- Time
- 30:28
- Pace
- 7:04/km
- Avg HR
- 157 bpm
1 Nov 2024, 6:40 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.11 km
- Time
- 22:20
- Pace
- 7:11/km
- Avg HR
- 150 bpm
31 Oct 2024, 6:08 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.20 km
- Time
- 22:33
- Pace
- 7:03/km
- Avg HR
- 148 bpm
30 Oct 2024, 6:25 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.27 km
- Time
- 23:05
- Pace
- 7:03/km
- Avg HR
- 155 bpm
29 Oct 2024, 6:10 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 21:50
- Pace
- 6:50/km
- Avg HR
- 140 bpm
28 Oct 2024, 5:44 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.08 km
- Time
- 22:30
- Pace
- 7:18/km
- Avg HR
- 136 bpm
27 Oct 2024, 1:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 22:47
- Pace
- 7:08/km
- Avg HR
- 150 bpm
25 Oct 2024, 6:15 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.12 km
- Time
- 22:55
- Pace
- 7:21/km
- Avg HR
- 149 bpm