Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
7 Jan 2025, 6:03 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.24 km
- Time
- 23:16
- Pace
- 7:11/km
- Avg HR
- 161 bpm
6 Jan 2025, 6:03 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.25 km
- Time
- 22:36
- Pace
- 6:57/km
- Avg HR
- 164 bpm
4 Jan 2025, 11:34 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.22 km
- Time
- 15:01
- Pace
- 6:47/km
- Avg HR
- 154 bpm
31 Dec 2024, 5:11 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.84 km
- Time
- 21:21
- Pace
- 7:31/km
- Avg HR
- 141 bpm
29 Dec 2024, 8:29 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 23:12
- Pace
- 7:10/km
- Avg HR
- 150 bpm
29 Dec 2024, 6:18 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.20 km
- Time
- 16:05
- Pace
- 7:18/km
- Avg HR
- 140 bpm
28 Dec 2024, 8:16 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.17 km
- Time
- 22:40
- Pace
- 7:10/km
- Avg HR
- 147 bpm
27 Dec 2024, 8:52 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.16 km
- Time
- 15:26
- Pace
- 7:09/km
- Avg HR
- 147 bpm
27 Nov 2024, 7:40 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.25 km
- Time
- 15:37
- Pace
- 6:56/km
- Avg HR
- 145 bpm
25 Nov 2024, 7:20 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.25 km
- Time
- 22:17
- Pace
- 6:52/km
- Avg HR
- 147 bpm