Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
21 Nov 2024, 6:00 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.06 km
- Time
- 14:28
- Pace
- 7:01/km
- Avg HR
- 143 bpm
18 Nov 2024, 7:21 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.26 km
- Time
- 15:50
- Pace
- 7:00/km
- Avg HR
- 141 bpm
17 Nov 2024, 3:10 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.07 km
- Time
- 15:03
- Pace
- 7:15/km
- Avg HR
- 141 bpm
17 Nov 2024, 12:41 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.19 km
- Time
- 15:19
- Pace
- 6:59/km
- Avg HR
- 143 bpm
14 Nov 2024, 6:12 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.27 km
- Time
- 23:19
- Pace
- 7:08/km
- Avg HR
- 139 bpm
13 Nov 2024, 6:09 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.30 km
- Time
- 31:08
- Pace
- 7:14/km
- Avg HR
- 132 bpm
12 Nov 2024, 6:07 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.25 km
- Time
- 22:28
- Pace
- 6:55/km
- Avg HR
- 134 bpm
11 Nov 2024, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 22:05
- Pace
- 6:50/km
- Avg HR
- 149 bpm
9 Nov 2024, 6:52 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.22 km
- Time
- 21:49
- Pace
- 6:47/km
- Avg HR
- 150 bpm
8 Nov 2024, 6:04 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 23:09
- Pace
- 7:10/km
- Avg HR
- 145 bpm