Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
5 Oct 2024, 3:49 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.10 km
- Time
- 31:47
- Pace
- 7:46/km
- Avg HR
- 150 bpm
3 Oct 2024, 6:14 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.19 km
- Time
- 23:24
- Pace
- 7:21/km
- Avg HR
- 148 bpm
2 Oct 2024, 6:06 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.21 km
- Time
- 23:56
- Pace
- 7:28/km
- Avg HR
- 150 bpm
29 Sept 2024, 6:28 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.13 km
- Time
- 15:56
- Pace
- 7:28/km
- Avg HR
- 138 bpm
26 Sept 2024, 6:22 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.20 km
- Time
- 8:16
- Pace
- 6:53/km
- Avg HR
- 143 bpm
25 Sept 2024, 6:10 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 22:34
- Pace
- 6:59/km
- Avg HR
- 141 bpm
24 Sept 2024, 6:19 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.70 km
- Time
- 19:03
- Pace
- 7:03/km
- Avg HR
- 142 bpm
20 Sept 2024, 8:59 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.50 km
- Time
- 34:11
- Pace
- 7:36/km
- Avg HR
- 152 bpm
19 Sept 2024, 6:41 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 15:51
- Pace
- 7:22/km
- Avg HR
- 142 bpm
18 Sept 2024, 6:02 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.21 km
- Time
- 23:17
- Pace
- 7:15/km
- Avg HR
- 152 bpm