Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
24 Sept 2024, 6:19 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.70 km
- Time
- 19:03
- Pace
- 7:03/km
- Avg HR
- 142 bpm
20 Sept 2024, 8:59 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.50 km
- Time
- 34:11
- Pace
- 7:36/km
- Avg HR
- 152 bpm
19 Sept 2024, 6:41 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.15 km
- Time
- 15:51
- Pace
- 7:22/km
- Avg HR
- 142 bpm
18 Sept 2024, 6:02 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.21 km
- Time
- 23:17
- Pace
- 7:15/km
- Avg HR
- 152 bpm
17 Sept 2024, 6:13 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.20 km
- Time
- 22:36
- Pace
- 7:04/km
- Avg HR
- 144 bpm
16 Sept 2024, 6:14 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.24 km
- Time
- 23:02
- Pace
- 7:07/km
- Avg HR
- 157 bpm
13 Sept 2024, 9:00 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.76 km
- Time
- 34:28
- Pace
- 7:14/km
- Avg HR
- 154 bpm
13 Sept 2024, 6:05 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.04 km
- Time
- 15:14
- Pace
- 7:29/km
- Avg HR
- 151 bpm
12 Sept 2024, 6:00 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.18 km
- Time
- 16:17
- Pace
- 7:28/km
- Avg HR
- 144 bpm
11 Sept 2024, 6:15 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.19 km
- Time
- 15:38
- Pace
- 7:08/km
- Avg HR
- 142 bpm