Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
26 July 2024, 9:00 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.79 km
- Time
- 36:21
- Pace
- 7:35/km
- Avg HR
- 146 bpm
16 July 2024, 6:14 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 0.87 km
- Time
- 11:14
- Pace
- 12:52/km
- Avg HR
- 138 bpm
12 July 2024, 5:59 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.09 km
- Time
- 22:01
- Pace
- 7:07/km
- Avg HR
- 156 bpm
11 July 2024, 6:03 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.07 km
- Time
- 21:53
- Pace
- 7:07/km
- Avg HR
- 152 bpm
10 July 2024, 7:14 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.11 km
- Time
- 21:59
- Pace
- 7:03/km
- Avg HR
- 139 bpm
9 July 2024, 7:29 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 1.97 km
- Time
- 14:35
- Pace
- 7:25/km
- Avg HR
- 141 bpm
8 July 2024, 6:09 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.04 km
- Time
- 14:44
- Pace
- 7:13/km
- Avg HR
- 137 bpm
3 July 2024, 7:43 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.01 km
- Time
- 14:32
- Pace
- 7:14/km
- Avg HR
- 148 bpm
2 July 2024, 7:43 pm
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.00 km
- Time
- 14:39
- Pace
- 7:19/km
- Avg HR
- 152 bpm
2 July 2024, 6:12 am
Treadmill Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.16 km
- Time
- 23:23
- Pace
- 10:51/km
- Avg HR
- 152 bpm