Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
27 Mar 2025, 6:08 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.22 km
- Time
- 21:58
- Pace
- 6:49/km
- Avg HR
- 158 bpm
26 Mar 2025, 6:26 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.25 km
- Time
- 21:25
- Pace
- 6:35/km
- Avg HR
- 158 bpm
24 Mar 2025, 6:04 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.68 km
- Time
- 25:17
- Pace
- 6:52/km
- Avg HR
- 158 bpm
18 Mar 2025, 8:06 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 20:51
- Pace
- 6:28/km
- Avg HR
- 159 bpm
17 Mar 2025, 7:58 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.21 km
- Time
- 21:07
- Pace
- 6:35/km
- Avg HR
- 154 bpm
17 Mar 2025, 6:19 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 2.23 km
- Time
- 15:38
- Pace
- 7:01/km
- Avg HR
- 150 bpm
15 Mar 2025, 9:10 pm
Mount Archer Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.37 km
- Time
- 38:38
- Pace
- 7:11/km
- Avg HR
- 155 bpm
14 Mar 2025, 10:08 pm
Mount Archer Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.31 km
- Time
- 24:01
- Pace
- 7:15/km
- Avg HR
- 162 bpm
12 Mar 2025, 8:26 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.21 km
- Time
- 30:15
- Pace
- 7:11/km
- Avg HR
- 163 bpm
12 Mar 2025, 7:39 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 4.20 km
- Time
- 30:31
- Pace
- 7:16/km
- Avg HR
- 159 bpm