Stronger Each Step stories
Runs, rides, and the story behind the numbers.
Browse the public training archive from the heart-failure comeback: story notes, videos, maps, charts, splits, and the raw Garmin detail underneath it all.
Archive
Latest activity stories
4 Apr 2025, 6:29 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.27 km
- Time
- 35:12
- Pace
- 6:41/km
- Avg HR
- 166 bpm
3 Apr 2025, 8:17 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.22 km
- Time
- 20:54
- Pace
- 6:30/km
- Avg HR
- 164 bpm
3 Apr 2025, 6:04 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.29 km
- Time
- 36:02
- Pace
- 6:49/km
- Avg HR
- 166 bpm
2 Apr 2025, 8:09 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.21 km
- Time
- 20:40
- Pace
- 6:26/km
- Avg HR
- 164 bpm
31 Mar 2025, 8:06 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 20:43
- Pace
- 6:25/km
- Avg HR
- 169 bpm
29 Mar 2025, 10:18 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 5.37 km
- Time
- 36:46
- Pace
- 6:51/km
- Avg HR
- 169 bpm
27 Mar 2025, 6:08 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.22 km
- Time
- 21:58
- Pace
- 6:49/km
- Avg HR
- 158 bpm
26 Mar 2025, 6:26 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.25 km
- Time
- 21:25
- Pace
- 6:35/km
- Avg HR
- 158 bpm
24 Mar 2025, 6:04 am
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.68 km
- Time
- 25:17
- Pace
- 6:52/km
- Avg HR
- 158 bpm
18 Mar 2025, 8:06 pm
Brisbane Running
A Garmin activity from the training log, with route, effort, and split data available on the detail page.
- Distance
- 3.23 km
- Time
- 20:51
- Pace
- 6:28/km
- Avg HR
- 159 bpm