Stronger Each Step activity
Brisbane - W7 Wed Easy Run #2 - 6.5km Easy
15 Apr 2026, 8:41 am
running
Distance
1.15 km
Duration
9:48
Average pace
8:33/km
Route map
589 GPS points loaded from PostgreSQL.
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Map hidden for this activity
Map hidden for privacy. This activity is too short to display safely after removing the start and finish sections.
Start trim: 0.50 kmEnd trim: 0.50 kmOriginal GPS track: 1.16 km
Elevation profile
Elevation plotted against calculated distance along the route.
Heart rate
Heart rate plotted against calculated distance along the route.
Smoothed pace
Pace calculated from GPS distance and timestamps using a 250 m rolling window. Faster pace appears higher on the chart.
Kilometre laps
Derived from GPS track points, timestamps, and per-point heart rate data. The final row may be a partial kilometre.
| Lap | Distance | Time | Pace | Avg HR | Max HR |
|---|---|---|---|---|---|
| 1 | 1.00 km | 8:19 | 8:19/km | 156 bpm | 174 bpm |
| 2 | 163 m | 1:28 | 9:00/km | 174 bpm | 178 bpm |
Heart and effort
Average heart rate
159 bpm
Max heart rate
178 bpm
VO2 max
40.0
Calories
124 kcal
Movement
Moving time
9:21
Best pace
6:13/km
Average cadence
139 spm
Max cadence
234 spm
Elevation gain
8 m
Elevation loss
7 m