Stronger Each Step activity
Brisbane Running
27 Jan 2026, 6:07 am
running
Distance
2.25 km
Duration
15:37
Average pace
6:57/km
Route map
469 GPS points loaded from PostgreSQL.
Loading map…
Privacy-trimmed public map
Public map is privacy-trimmed. The first and last sections of the GPS track are hidden.
Start hidden: 0.50 kmFinish hidden: 0.50 kmVisible GPS track: 1.24 km
Elevation profile
Elevation plotted against calculated distance along the route.
Heart rate
Heart rate plotted against calculated distance along the route.
Smoothed pace
Pace calculated from GPS distance and timestamps using a 250 m rolling window. Faster pace appears higher on the chart.
Kilometre laps
Derived from GPS track points, timestamps, and per-point heart rate data. The final row may be a partial kilometre.
| Lap | Distance | Time | Pace | Avg HR | Max HR |
|---|---|---|---|---|---|
| 1 | 1.00 km | 6:46 | 6:46/km | 143 bpm | 162 bpm |
| 2 | 1.00 km | 6:40 | 6:40/km | 171 bpm | 177 bpm |
| 3 | 252 m | 2:06 | 8:20/km | 174 bpm | 185 bpm |
Heart and effort
Average heart rate
159 bpm
Max heart rate
185 bpm
VO2 max
39.0
Calories
213 kcal
Movement
Moving time
15:36
Best pace
2:28/km
Average cadence
161 spm
Max cadence
173 spm
Elevation gain
15 m
Elevation loss
18 m