Stronger Each Step activity
Day 2: Building the June Streak
Garmin title: Brisbane Running
2 June 2026, 6:03 am
running
Distance
3.25 km
Duration
24:03
Average pace
7:24/km
Activity story
Day 2: Building the June Streak
Route map
722 GPS points loaded from PostgreSQL.
Loading map…
Privacy-trimmed public map
Public map is privacy-trimmed. The first and last sections of the GPS track are hidden.
Start hidden: 0.50 kmFinish hidden: 0.50 kmVisible GPS track: 2.25 km
Elevation profile
Elevation plotted against calculated distance along the route.
Heart rate
Heart rate plotted against calculated distance along the route.
Smoothed pace
Pace calculated from GPS distance and timestamps using a 250 m rolling window. Faster pace appears higher on the chart.
Kilometre laps
Derived from GPS track points, timestamps, and per-point heart rate data. The final row may be a partial kilometre.
| Lap | Distance | Time | Pace | Avg HR | Max HR |
|---|---|---|---|---|---|
| 1 | 1.00 km | 6:52 | 6:52/km | 150 bpm | 167 bpm |
| 2 | 1.00 km | 7:12 | 7:12/km | 165 bpm | 176 bpm |
| 3 | 1.00 km | 7:44 | 7:44/km | 168 bpm | 179 bpm |
| 4 | 254 m | 2:08 | 8:24/km | 172 bpm | 179 bpm |
Heart and effort
Average heart rate
163 bpm
Max heart rate
179 bpm
VO2 max
37.0
Calories
311 kcal
Movement
Moving time
23:56
Best pace
5:46/km
Average cadence
156 spm
Max cadence
172 spm
Elevation gain
18 m
Elevation loss
21 m
Back out again this morning for day two of the June run-every-day challenge. Another 3.25 km in the bank, and a little quicker than yesterday too. Nothing flashy, just showing up, moving forward, and building the habit one run at a time. June is off to a strong start.