Stronger Each Step activity
Brisbane Running
2 May 2024, 6:16 am
running
Distance
2.08 km
Duration
15:05
Average pace
7:15/km
Route map
424 GPS points loaded from PostgreSQL.
Loading map…
Privacy-trimmed public map
Public map is privacy-trimmed. The first and last sections of the GPS track are hidden.
Start hidden: 0.50 kmFinish hidden: 0.50 kmVisible GPS track: 1.09 km
Elevation profile
Elevation plotted against calculated distance along the route.
Heart rate
Heart rate plotted against calculated distance along the route.
Smoothed pace
Pace calculated from GPS distance and timestamps using a 250 m rolling window. Faster pace appears higher on the chart.
Kilometre laps
Derived from GPS track points, timestamps, and per-point heart rate data. The final row may be a partial kilometre.
| Lap | Distance | Time | Pace | Avg HR | Max HR |
|---|---|---|---|---|---|
| 1 | 1.00 km | 7:06 | 7:06/km | 134 bpm | 150 bpm |
| 2 | 1.00 km | 7:12 | 7:12/km | 143 bpm | 155 bpm |
| 3 | 95 m | 0:41 | 7:12/km | 151 bpm | 156 bpm |
Heart and effort
Average heart rate
139 bpm
Max heart rate
156 bpm
VO2 max
—
Calories
153 kcal
Movement
Moving time
14:53
Best pace
5:42/km
Average cadence
157 spm
Max cadence
224 spm
Elevation gain
203 m
Elevation loss
235 m